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	<title>I Love Kent, Washington &#187; Health/Fitness</title>
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	<link>http://www.ilovekent.net</link>
	<description>Explore Kent: shop, dine, play, work &#38; more</description>
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		<title>2012 Relay for Life of Kent Kickoff:  Jan. 26</title>
		<link>http://www.ilovekent.net/2011/12/26/2012-relay-for-life-of-kent-kickoff-jan-26/</link>
		<comments>http://www.ilovekent.net/2011/12/26/2012-relay-for-life-of-kent-kickoff-jan-26/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 15:49:48 +0000</pubDate>
		<dc:creator>DanaLovesKent</dc:creator>
				<category><![CDATA[Community]]></category>
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		<category><![CDATA[Misc.]]></category>
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		<category><![CDATA[kent senior center]]></category>
		<category><![CDATA[relay for life]]></category>
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		<description><![CDATA[Fight back against cancer. Join the 2012 Relay for Life of Kent Kickoff on Jan. 26.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ilovekent.net/wp-content/uploads/2009/03/relay-for-life.jpg"><img class="size-full wp-image-938 alignright" title="relay-for-life" src="http://www.ilovekent.net/wp-content/uploads/2009/03/relay-for-life.jpg" alt="" width="176" height="138" /></a><strong><span style="color: #000000;">2012 Relay for Life of Kent Kickoff</span></strong></p>
<p><strong><span style="color: #000000;">January 26, 2012</span></strong><br />
<strong><span style="color: #000000;">7:00 p.m.</span></strong></p>
<p><span style="color: #000000;">Kent Senior Center</span><br />
<span style="color: #000000;">600 E. Smith St.</span><br />
<span style="color: #000000;">Kent, WA  98030</span></p>
<p><span style="color: #000000;">For more info., call Dave Foltz at 253-686-6799 or <strong><a href="mailto:dave.foltz@rflkent.org" target="_blank"><span style="color: #000000;">email him</span></a></strong>. </span></p>
<p><span style="color: #000000;">Sign-up before kickoff for $50 registration.</span></p>
<p><span style="color: #000000;">Celebrate. Remember. Fight Back.</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Holiday Giving Opportunities at Valley Medical Center</title>
		<link>http://www.ilovekent.net/2011/12/06/6068/</link>
		<comments>http://www.ilovekent.net/2011/12/06/6068/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 01:49:15 +0000</pubDate>
		<dc:creator>DanaLovesKent</dc:creator>
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		<category><![CDATA[blanketseattle]]></category>
		<category><![CDATA[day surgery center]]></category>
		<category><![CDATA[faith harvest helpers]]></category>
		<category><![CDATA[fitness center at valley medical center]]></category>
		<category><![CDATA[northwest harvest]]></category>
		<category><![CDATA[renton clothing bank]]></category>
		<category><![CDATA[salvation army]]></category>
		<category><![CDATA[valley medical center]]></category>

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		<description><![CDATA[Valley Medical Center is getting in the holiday spirit by sharing their goodwill with those in need.]]></description>
			<content:encoded><![CDATA[<p><a href="../wp-content/uploads/2011/12/00409157.jpg"><img class="size-full wp-image-6069 alignright" style="border: 1px solid black; margin: 6px;" title="Close Up of Woman Holding Gift" src="../wp-content/uploads/2011/12/00409157.jpg" alt="" width="148" height="223" /></a><strong><a href="http://www.valleymed.org/" target="_blank">Valley Medical Center</a></strong> is getting in the holiday spirit by sharing their goodwill with those in need. The community is invited to help them make the holidays a little brighter this year.</p>
<p><span style="color: #339966;"><strong>Salvation Army Christmas Angel Tree</strong></span></p>
<p><span style="color: #000000;">A Salvation Army Christmas Angel Tree is on the third floor of the hospital. It includes gift wishes for children from age 1 through 17. Select a tag, purchase a gift and return the unwrapped gift to the tree by Tues., Dec. 13.</span></p>
<p><span style="color: #339966;"><strong>VMC’s Occupational Health Services Teams up with BlanketSeattle</strong></span></p>
<p><span style="color: #000000;"><strong><a href="http://www.valleymed.org/Our_Services/Occupational_Health_Services.htm" target="_blank"><span style="color: #000000;">Valley Medical Center’s Occupational Health Services</span></a></strong> is accepting donations of cold-weather items for <strong><a href="http://www.blanketseattle.com/" target="_blank"><span style="color: #000000;">BlanketSeattle</span></a></strong>, including:</span></p>
<p style="padding-left: 30px;"><span style="color: #000000;">· Blankets</span></p>
<p style="padding-left: 30px;"><span style="color: #000000;">· Long-sleeve shirts </span></p>
<p style="padding-left: 30px;"><span style="color: #000000;">· Hats </span></p>
<p style="padding-left: 30px;"><span style="color: #000000;">· Thermals </span></p>
<p style="padding-left: 30px;"><span style="color: #000000;">· Pants </span></p>
<p style="padding-left: 30px;"><span style="color: #000000;">· Boots </span></p>
<p style="padding-left: 30px;"><span style="color: #000000;">· Sweaters </span></p>
<p style="padding-left: 30px;"><span style="color: #000000;">· Gloves </span></p>
<p style="padding-left: 30px;"><span style="color: #000000;">· Scarves </span></p>
<p style="padding-left: 30px;"><span style="color: #000000;">· Sleeping bags </span></p>
<p style="padding-left: 30px;"><span style="color: #000000;">· Socks (new) </span></p>
<p><span style="color: #000000;">Donation boxes can be found at the hospital through the end of December.</span></p>
<p><span style="color: #339966;"><strong>VMC Fitness Center:  Northwest Harvest Food Collection &amp; Salvation Army Christmas Angel Tree</strong></span></p>
<p><span style="color: #000000;">The<strong> Fitness Center at Valley Medical Center</strong> is collecting donations of non-perishable foods for Northwest Harvest, through December 31. Additionally, a Salvation Army Christmas Angel Tree is located at the Fitness Center. Gift wish tags for children ages 1 through 17 are still available. Unwrapped gifts need to be returned to the Fitness Center tree by Tuesday, December 20. The Fitness Center is located on the first floor of the Talbot Professional Center on the Valley Medical Center campus. Free covered parking is conveniently located in the VMC parking garage. </span></p>
<p><span style="color: #339966;"><strong>VMC Day Surgery Center Food &amp; Clothing Drive</strong></span></p>
<p><span style="color: #000000;">The <strong>Valley Medical Center Day Surgery Center</strong> is having a non-perishable food drive for <a href="http://www.faithharvesthelpers.org/" target="_blank"><span style="color: #000000;"><strong>Faith Harvest Helpers</strong></span></a>, and a warm clothing drive for the <strong><a href="http://www.rentonclothesbank.org/" target="_blank"><span style="color: #000000;">Renton Clothing Bank</span></a></strong> through December 22. The Day Surgery Center is located at 17820 Talbot Road South, Renton.</span></p>
<p>&nbsp;</p>
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		<title>Kent4Health Presents ShoWalk at ShoWare on Nov. 14</title>
		<link>http://www.ilovekent.net/2011/11/21/kent4health-presents-showalk-at-showare-on-nov-14/</link>
		<comments>http://www.ilovekent.net/2011/11/21/kent4health-presents-showalk-at-showare-on-nov-14/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 02:48:15 +0000</pubDate>
		<dc:creator>Lesli Mataya</dc:creator>
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		<description><![CDATA[Kent4Health sponsors ShoWalk Mondays and Wednesdays during the winter months. ]]></description>
			<content:encoded><![CDATA[<p>Starting today, November 14, walking enthusiasts can get out of the rain and walk in ShoWare Center, 625 West James Street, Kent.  ShoWalk is presented by Kent4Health and <a href="http://showarecenter.com" target="_blank">ShoWare Center</a> and is a free indoor walking opportunity on Mondays and Wednesdays, 9-11 am, running (or walking) through April 25,2012.</p>
<p>ShoWare Center provides &#8220;ShoWalkers&#8221; two levels for walking according to Pamela Clark, Kent4Health Coordinator.  &#8220;There&#8217;s a full loop on the upper level for walkers and a horseshoe on the lower level for those with strollers or walking aids.  There are also stairs for those interested in getting additional cardio or working their glutes,&#8221; Clark said.</p>
<p>Other features of ShoWalk include an area to stretch, warm up and cool down; free blood pressure and sugar screenings on the second Monday of every month provided by Valley Medical Center.</p>
<p>There is no charge to participate but registration is appreciated for planning purposes.  Please register at <a title="Kent4Health" href="http://kentwa.gov/content.aspx?id=6930">Kent4Health.com</a> or at the door on walk days.  More information is available at <a title="Kent4Health" href="http://kentwa.gov/content.aspx?id=6930">Kent4Health.com</a> or by calling 253-856-4968.</p>
<p>&nbsp;</p>
<p><iframe src="http://www.youtube.com/embed/uKGGbKErBn4" frameborder="0" width="420" height="315"></iframe></p>
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		<title>Kent Realtor® Marti Reeder Pledges $5,000 to Kent Parks Foundation to Provide Scholarships to Local Kids</title>
		<link>http://www.ilovekent.net/2011/11/10/kent-realtor%c2%ae-marti-reeder-pledges-5000-to-kent-parks-foundation-to-provide-scholarships-to-local-kids/</link>
		<comments>http://www.ilovekent.net/2011/11/10/kent-realtor%c2%ae-marti-reeder-pledges-5000-to-kent-parks-foundation-to-provide-scholarships-to-local-kids/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 21:44:56 +0000</pubDate>
		<dc:creator>DanaLovesKent</dc:creator>
				<category><![CDATA[Biz/Finance]]></category>
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		<category><![CDATA[john l scott]]></category>
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		<category><![CDATA[Kent Parks Foundation]]></category>
		<category><![CDATA[kent realtor]]></category>
		<category><![CDATA[marti reeder]]></category>
		<category><![CDATA[Seattle realtor]]></category>
		<category><![CDATA[sports scholarships]]></category>

		<guid isPermaLink="false">http://www.ilovekent.net/?p=5972</guid>
		<description><![CDATA[Kent Realtor Marti Reeder pledges a generous $5,000 donation to provide kids to scholarships to Kent Parks programs.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ilovekent.net/wp-content/uploads/2011/11/Marti_Twitter.jpg"><img class="alignleft size-full wp-image-5977" style="margin: 6px;" title="Marti_Twitter.jpg" src="http://www.ilovekent.net/wp-content/uploads/2011/11/Marti_Twitter.jpg.png" alt="" width="232" height="218" /></a><strong><em>Kent, Washington, November 10, 2011</em></strong><strong> </strong>– Realtor® Marti Reeder of John L. Scott has pledged a donation of $5,000 to the Kent Parks Foundation in support of its Access to Recreation Initiative. This new program was developed by the City of Kent to provide scholarships to local kids who can’t afford to participate in youth or adaptive recreation.</p>
<p>Each year more than 9,000 kids participate in the city’s parks programs, but the need for scholarships grows along with Kent’s population. With 29,000 new residents from the Panther Lake annexation and a growing economic need, scholarship requests have increased by 30% since 2008. Marti Reeder wants to help meet that need.</p>
<p>“As a Kent resident and mom whose children participated in many Kent Parks sports activities and classes, I know how important it is for kids to have access to sports and other activities,” Reeder said.</p>
<p>“So does my son, Anthony Cantu, who has worked for Kent Parks in their afterschool and summer programs for the last four years. We are grateful that our city offers so many opportunities for our children, particularly those who don’t have the money to participate,” Reeder added.</p>
<p>As a result of Reeder’s donation and those of other local businesses, eligible children can qualify for scholarships which cover up to 50% of a program’s fee for parks classes, sport leagues, adaptive recreation and youth and teen courses. For more information about this program or to join Reeder in making a donation, call the Kent Parks Foundation at 253-856-5099. Donations can also be made online at <a href="http://www.kentparksfoundation.org/">www.KentParksFoundation.org</a>.</p>
<p><em>About Marti Reeder:</em></p>
<p>Reeder is a broker/real estate agent with John L. Scott in Kent-Covington. She is an award-winning Realtor®, earning presidential honors from John L. Scott the last four years and named “Best in Kent” three years in a row. Last December, Reeder also received the “Five Star Real Estate Agent, Best in Client Satisfaction” award from <em>Seattle Magazine</em>.  Reeder is active in the Kent community as a member of the Kent Chamber of Commerce, Kent Downtown Partnership and Noon Kiwanis Club.</p>
<p>For more information about Reeder, visit <a href="http://www.marti-realtor.com/">http://www.marti-realtor.com</a>. You can also find Reeder on Facebook, Twitter, LinkedIn, Biznik and YouTube.</p>
<p><em>For more information, contact:</em></p>
<p>Marti Reeder, John L. Scott<br />
17115 SE 270<sup>th</sup> Pl., Ste. 102<br />
Covington, WA 98042<br />
253.859.8500 (office) or 206.391.0388 (cell)<br />
<a href="mailto:martireeder@johnlscott.com">martireeder@johnlscott.com</a><br />
<a href="http://www.marti-realtor.com/">www.marti-realtor.com</a></p>
<p>&nbsp;</p>
<p><a href="http://www.marti-realtor.com/"><br />
</a></p>
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		<title>Dr. Sue Hollinsworth, Staff &amp; Patients Participate in Make A Difference Day</title>
		<link>http://www.ilovekent.net/2011/11/03/dr-sue-hollinsworth-staff-patients-participate-in-make-a-difference-day/</link>
		<comments>http://www.ilovekent.net/2011/11/03/dr-sue-hollinsworth-staff-patients-participate-in-make-a-difference-day/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 19:03:05 +0000</pubDate>
		<dc:creator>DanaLovesKent</dc:creator>
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		<description><![CDATA[Kent dentist Dr. Sue Hollinsworth, her staff and patients participated in the 2011 Make A Difference Day. ]]></description>
			<content:encoded><![CDATA[<p><strong><em>Kent, Washington, November 3, 2011</em></strong><strong> </strong>– Dr. Sue Hollinsworth, her staff and patients participated in Making A Difference Day on October 22. The Kent family dentist has had an ongoing project for several years of collecting personal hygiene supplies for the homeless and Kent Food Bank. Dr. Hollinsworth’s office continued that project this year for Make A Difference Day, a national day of helping others.</p>
<p>“Whenever anyone stays at a hotel, we ask that they bring back the toiletries to donate. My office adds toothpaste and toothbrushes to this. These are the perfect size to make up personal hygiene care packages that are small enough to carry for those living on the streets or in their cars,” Dr. Hollinsworth explained.</p>
<p><a href="http://www.ilovekent.net/wp-content/uploads/2011/11/Dr-Sue-Relay-for-Life-Team.jpg"><img class="alignright size-full wp-image-5930" style="border: 1px solid black; margin: 6px;" title="Dr Sue &amp; Relay for Life Team" src="http://www.ilovekent.net/wp-content/uploads/2011/11/Dr-Sue-Relay-for-Life-Team.jpg" alt="" width="300" height="280" /></a>As a family-centered dental practice, Dr. Hollinsworth and her staff believe it’s important to participate in community events. In addition to the Making A Difference project, Dr. Hollinsworth also participates in Kent Relay For Life cancer walk, Kent Crop Walk, Valley Medical Center’s GLOW program, local health fairs and school groups. She serves on the board of directors for Children’s Therapy Center. Earlier this week Dr. Hollinsworth and her staff participated in a candy buy-back event.</p>
<p>Dr. Sue Hollinsworth is located at the corner of 132<sup>nd</sup> and 240<sup>th</sup> in Meridian Valley Plaza at 13210 SE 240th Street, Suite B3 in Kent. Her practice emphasizes family dental care as well as cosmetic procedures. Patients of all ages are welcome. For more information, call (253) 631-8286, email <a href="mailto:smilestaff@qwestoffice.net">smilestaff@qwestoffice.net</a> or visit <a href="http://drsuehollinsworth.com/">the office’s website</a> at <a href="http://www.drsuehollinsworth.com/">http://www.DrSueHollinsworth.com</a> or <a href="http://facebook.com/drsuehollinsworth">Facebook page</a> at <a href="http://www.facebook.com/DrSueHollinsworth">http://www.Facebook.com/DrSueHollinsworth</a>.</p>
<p><em>For more information, contact:</em></p>
<p>Dr. Sue Hollinsworth, DDS<br />
13210 SE 240th St., Ste. B3<br />
Kent, WA  98042<br />
253-631-8286<br />
<a href="http://www.drsuehollinsworth.com/">Email<br />
www.DrSueHollinsworth.com</a></p>
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		<title>Cash for Candy: Kent Family Dentist Dr. Sue Hollinsworth To Buy Back Halloween Candy Nov. 1</title>
		<link>http://www.ilovekent.net/2011/10/21/cash-for-candy-kent-family-dentist-dr-sue-hollinsworth-to-buy-back-halloween-candy-nov-1/</link>
		<comments>http://www.ilovekent.net/2011/10/21/cash-for-candy-kent-family-dentist-dr-sue-hollinsworth-to-buy-back-halloween-candy-nov-1/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 18:01:02 +0000</pubDate>
		<dc:creator>DanaLovesKent</dc:creator>
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		<description><![CDATA[Kent Dentist Dr. Sue Hollinsworth offers cash for candy this Halloween.]]></description>
			<content:encoded><![CDATA[<p><em>From Dr. Sue Hollinsworth, Kent Family Dentist</em></p>
<p><strong><em>Kent, Washington, October 20, 2011</em></strong><strong> </strong>– What did the werewolf eat after he’d had his teeth cleaned?  The dentist!</p>
<p>One area dentist is redefining the phrase “put your money where your mouth is.” This Halloween, trick-or-treaters 12 and under can bring their excess candy to Dr. Sue Hollinsworth in Kent and receive a $1 per pound of unopened candy. For the second year in a row, Dr. Hollinsworth is leading this anti-decay movement by offering suggestions for non-candy treats and by giving cash in exchange for cavity-provoking candy.</p>
<p>“Ditch the candy; that’s what we are saying! Visiting your dentist twice a year and brushing daily are great preventative measures, but doing away with excess sweets altogether will really give your teeth a healthy boost,” says Dr. Hollinsworth.</p>
<p>“We all need to ‘think outside the candy box’ for Halloween. There are several great alternatives to candy, such as nuts, balls, seashells, polished rocks, stickers or temporary tattoos, or plastic animals. Kids can still have a lot of fun trick-or-treating, and, if they bring in their candy on November 1, their piggy banks will benefit too,” the Kent family dentist said.</p>
<p>Global sugar consumption for kids increases by about 2% annually and currently sits at 50 million tons per year, which means parents need to be sure their kids’ teeth are <a href="http://www.ilovekent.net/wp-content/uploads/2011/10/Dr-Sue-Hollinsworth.jpg"><img class="alignright size-medium wp-image-5828" style="border: 1px solid black; margin: 6px;" title="Dr Sue Hollinsworth" src="http://www.ilovekent.net/wp-content/uploads/2011/10/Dr-Sue-Hollinsworth-300x199.jpg" alt="" width="300" height="199" /></a>being cared for more than ever. Candy, as well as hurting children’s teeth, can lead to hyperactivity and weight gain leading to obesity and diabetes, major concerns for children.</p>
<p>Dr. Sue Hollinsworth’s office will collect candy the day after Halloween only – Tuesday, November 1 – from 4:30 to 6:30 pm. The candy must be unopened, so no nibbling please!</p>
<p>Dr. Sue Hollinsworth is located at the corner of 132<sup>nd</sup> and 240<sup>th</sup> in Meridian Valley Plaza at 13210 SE 240th Street, Suite B3 in Kent. Her practice emphasizes family dental care as well as cosmetic procedures. Patients of all ages are welcome. For more information, call (253) 631-8286, email <a href="mailto:smilestaff@qwestoffice.net">smilestaff@qwestoffice.net</a> or visit <a href="http://drsuehollinsworth.com/">the office’s website</a> or <a href="http://facebook.com/drsuehollinsworth">Facebook page</a>.</p>
<p><em>For more information, contact:</em></p>
<p>Dr. Sue Hollinsworth, DDS<br />
13210 SE 240th St., Ste. B3<br />
Kent, WA  98030<br />
253-631-8286</p>
<p><a href="mailto:smilestaff@qwestoffice.net">Email </a></p>
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		<title>Dr. Roger White, D.C. Opens New Practice in Kent: Kent Station Chiropractic &amp; Massage</title>
		<link>http://www.ilovekent.net/2011/10/13/dr-roger-white-d-c-opens-new-practice-in-kent-kent-station-chiropractic-massage/</link>
		<comments>http://www.ilovekent.net/2011/10/13/dr-roger-white-d-c-opens-new-practice-in-kent-kent-station-chiropractic-massage/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 02:47:16 +0000</pubDate>
		<dc:creator>DanaLovesKent</dc:creator>
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		<category><![CDATA[auburn chiropractic]]></category>
		<category><![CDATA[dr roger white]]></category>
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		<category><![CDATA[palmer college of chiropractic]]></category>

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		<description><![CDATA[Dr. Roger White, D.C. moves practice from Auburn to Kent. Kent Station Chiropractic &#038; Massage opened September 26. ]]></description>
			<content:encoded><![CDATA[<p><strong><em>Kent, Washington, October 13, 2011 </em></strong>– After 35 years in practice, Dr. Roger White, D.C. has moved his chiropractic and massage office to Kent Station to be closer to his patients. Opening on September 26, Kent Station Chiropractic and Massage is a full-service chiropractic office offering a range of chiropractic services including initial <a href="http://www.ilovekent.net/wp-content/uploads/2011/10/IMAG0150.jpg"><img class="alignright size-large wp-image-5757" style="border: 1px solid black; margin: 7px;" title="IMAG0150" src="http://www.ilovekent.net/wp-content/uploads/2011/10/IMAG0150-1024x612.jpg" alt="" width="357" height="248" /></a>consultations, exams and treatment.</p>
<p>As a whole body family practitioner, Dr. White offers nutrition counseling and treats all conditions including injuries from motor vehicle accidents, labor and industry claims and sports-related injuries. In addition, Jessica Banks-Frazee, a licensed massage therapist, provides massage services at Kent Station Chiropractic and Massage. Banks-Frazee specializes in deep tissue massage to treat personal injuries.</p>
<p>Prior to moving his office to Kent, Dr. White worked in Renton for 27 years and Auburn for five. In between his time in Renton and Auburn, Dr. White retired. He returned to work five years ago because he believes in the need for quality chiropractic care.</p>
<p>“I care a great deal about people,” Dr. White says. “I missed taking care of them, so I came back to work.”</p>
<p>Kent Station Chiropractic &amp; Massage is located on Ramsay Way between Kent Station Family Dentistry and Green River Community College. The 2,000 square foot office is open 9 am to 5 pm Monday through Friday and on Saturdays from 9 am to noon by appointment. To introduce the office to the community, Dr. White is planning a Grand Opening event for Saturday, November 5 from 9 am to noon.</p>
<p><strong>About Dr. Roger White, D.C.:</strong></p>
<p>After graduating from Foster High School in Tukwila, Dr. White studied at Highline Community College, Cleveland College in Los Angeles and Palmer College of Chiropractic in Davenport, Iowa. He is a full spine manual adjuster and a whole body practitioner offering a range of chiropractic services and nutrition counseling. Dr. White lives in Kent with his wife Karen and office mascot Taz. For more information about Dr. White, please visit <strong><a href="http://www.kentstationchiropractic.com/">www.KentStationChiropractic.com</a></strong> or call 253-859-0100.</p>
<p><em>For more informat</em><em>ion, please contact:</em></p>
<p>Dr. Roger White, D.C.<br />
Kent Station Chiropractic &amp; Massage<br />
417 Ramsay Way, Ste. 113<br />
Kent, WA  98032<br />
253-859-0100<br />
<strong> <a href="http://www.kentstationchiropractic.com" target="_blank">www.KentStationChiropractic.com</a></strong><br />
<strong> <a href="mailto:docwhite67@gmail.com  " target="_blank">Email </a></strong></p>
<p>&nbsp;</p>
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		<title>National Public Lands Day Volunteers Needed September 24</title>
		<link>http://www.ilovekent.net/2011/09/18/national-public-lands-day-volunteers-needed-september-24/</link>
		<comments>http://www.ilovekent.net/2011/09/18/national-public-lands-day-volunteers-needed-september-24/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 03:33:53 +0000</pubDate>
		<dc:creator>DanaLovesKent</dc:creator>
				<category><![CDATA[Community]]></category>
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		<category><![CDATA[city parks]]></category>
		<category><![CDATA[Kent Parks]]></category>
		<category><![CDATA[national public lands day]]></category>
		<category><![CDATA[REI]]></category>
		<category><![CDATA[starbucks]]></category>
		<category><![CDATA[volunteer]]></category>

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		<description><![CDATA[Volunteers needed for National Public Lands Day event at Lake Fenwick Park on September 24.]]></description>
			<content:encoded><![CDATA[<p><span><a href="http://www.ilovekent.net/wp-content/uploads/2011/09/NationalPublicLandsDay.jpg"><img class="alignleft size-medium wp-image-5647" style="margin: 5px; border: black 5px solid;" title="NationalPublicLandsDay" src="http://www.ilovekent.net/wp-content/uploads/2011/09/NationalPublicLandsDay-300x197.jpg" alt="" width="272" height="189" /></a>Get your hands dirty and join <a href="http://kentwaparks.com">Kent Parks</a>, Starbucks and REI to celebrate National Public Lands Day, Saturday, September 24 at Lake <span>Fenwick</span> Park, 25828 Lake <span>Fenwick</span> Road, Kent. Volunteers are needed to continue the environmental restoration of the Park&#8217;s 140 acres.   Kent has participated in National Public Lands Day for the last five years.  The event on September 24 will be held rain or shine, with orientation beginning at 9:00 am and projects continuing until 12 noon.</span></p>
<p>Last year was the largest <strong>National Public Lands Day</strong> in history.  Approximately 170,000 people volunteered at more than 2,000 sites across the nation.  They contributed to over $15 million in improvements to public lands.  The event began in 1994 with 700 volunteers.  It was established as a way to continue the promise of the Civilian Conservation Corps, the<span> 3 million Americans who worked from 1933-1942 to preserve and protect America&#8217;s natural heritage.</span></p>
<p><span>All ages and abilities are welcome!  Registration is required for planning purposes; the deadline is September 21.  Contact 253-856-5110 or download a registration form at <a href="http://www.KentWAParks.com">www.<span>KentWAParks</span>.com</a> to volunteer.  Tools and gloves are supplied, but extra shovels and pruners are always welcome.  Volunteers are advised to wear sturdy shoes or boots (no flip-flops or sandals allowed) and to dress for the weather.</span></p>
<p>The 4th Avenue and Meeker Street Starbucks is donating coffee and hot chocolate, as well as water and snacks, and each volunteer will receive an REI volunteer t-shirt.</p>
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		<title>Give Blood Wed., Aug 31 @ Renton Reporter</title>
		<link>http://www.ilovekent.net/2011/08/30/give-blood-wed-aug-31-renton-reporter/</link>
		<comments>http://www.ilovekent.net/2011/08/30/give-blood-wed-aug-31-renton-reporter/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 20:28:23 +0000</pubDate>
		<dc:creator>DanaLovesKent</dc:creator>
				<category><![CDATA[Community]]></category>
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		<category><![CDATA[Public Safety]]></category>
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		<description><![CDATA[Give blood, give life tomorrow at the Renton Reporter, Aug. 31 from 8:30 to 11:30 am.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ilovekent.net/wp-content/uploads/2011/08/renton-reporter-blood-drive.jpg"><img class="aligncenter size-full wp-image-5597" title="renton reporter blood drive" src="http://www.ilovekent.net/wp-content/uploads/2011/08/renton-reporter-blood-drive.jpg" alt="" width="245" height="173" /></a></p>
<p>The hurricane has created a shortage in the blood supply, and one local paper is trying to help. <strong>Renton Reporter is coordinating a blood drive with the Puget Sound Blood Center tomorrow, Wed., August 31 from 8:30 to 11:30 am.</strong></p>
<p>Renton Reporter<br />
19426 68th Ave. S.<br />
Kent, WA  98032</p>
<p>Puget Sound Blood Center bus in parking lot.</p>
<p>Appointments are preferred. To make an appointment, <a href="mailto:nbonham@rentonreporter.com" target="_blank">email Natalie Bonham</a> or call 425-255-3484. Walk in donors are welcome, but priority will be given to donors with appointments.</p>
<p>Thank you!</p>
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		<title>Thunderbirds Announce Promotions For 2011-12 Season</title>
		<link>http://www.ilovekent.net/2011/08/22/thunderbirds-announce-promotions-for-2011-12-season/</link>
		<comments>http://www.ilovekent.net/2011/08/22/thunderbirds-announce-promotions-for-2011-12-season/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 22:11:04 +0000</pubDate>
		<dc:creator>DanaLovesKent</dc:creator>
				<category><![CDATA[A & E]]></category>
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		<guid isPermaLink="false">http://www.ilovekent.net/?p=5506</guid>
		<description><![CDATA[Thunderbirds Announce Promotions for the 2011-12 Season at ShoWare!  Tickets go on sale Wednesday, August 24 at 10 am.]]></description>
			<content:encoded><![CDATA[<p>The Thunderbirds home opener is Saturday, September 24 against the Portland Winterhawks at 7:05 pm at ShoWare Center, 625 W. James St. in Kent. Single game tickets go on sale on Wednesday, August 24 at 10 am and can be purchased online at <a href="http://www.seattlethunderbirds.com/">http://www.seattlethunderbirds.com/</a> and at the ShoWare Center box office.   Here is the list of the promotions and giveaways for the season.<a href="http://www.ilovekent.net/wp-content/uploads/2011/08/hockeypic.jpg"><img class="size-medium wp-image-5510 alignleft" style="margin: 5px; border: black 1px solid;" title="Serious slap shot" src="http://www.ilovekent.net/wp-content/uploads/2011/08/hockeypic-300x198.jpg" alt="" width="253" height="173" /></a></p>
<p><strong>2011-12 Promotions For the Thunderbird Games</strong></p>
<p><strong>September</strong><br />
Friday, September 24 vs. Portland, T-Birds Magnetic Schedule presented by Beacon Plumbing (all fans), Party on the Plaza</p>
<p style="text-align: left;"><strong>October</strong><br />
Saturday, October 8 vs. Victoria, Valley Medical Center GLOW Event Pink T-Birds Hats (first 3,000 fans)<br />
Tuesday, October 18 vs. Brandon, State Farm 2-for-Tuesday, State Farm Player Magnet 1 (first 2,500 fans)<br />
Sunday, October 23 vs. Everett, Kent Reporter Family Pack, BECU T-Birds Beanies (first 1,000 kids)</p>
<p style="text-align: left;"><strong>November</strong><br />
Tuesday, November 1 vs. Vancouver, State Farm 2-for-Tuesday, State Farm Player Magnet 2 (first 2,500 fans)<br />
Friday, November 18 vs. Tri-City, Pub Night 1<br />
Saturday, November 19 vs. Portland, State Farm T-Bird Fleece Headband (first 2,000 fans), Fred Meyer Turkey Shoot (post game)<br />
Friday, November 25 vs. Prince George, XFINITY Marcel Noebels Bobblehead (first 2,500 fans)<br />
Tuesday, November 29 vs. Swift Current, State Farm 2-for-Tuesday, State Farm Player Magnet 3 (first 2,500 fans)</p>
<p><strong>December</strong><br />
Friday, December 2 vs. Tri-City, Hawaii Night Friday, December 9 vs. Prince George, Northwest Harvest Food Drive &#8211; Presented by Beacon Plumbing<br />
Saturday, December 10 vs. Victoria, Boy Scout Night 1, Northwest Harvest Food Drive &#8211; Presented by Beacon Plumbing<br />
Tuesday, December 13 vs. Vancouver, State Farm 2-for-Tuesday, State Farm Player Magnet 4 (first 2,500 fans)<br />
Saturday, December 17 vs. Tri-City, T-Birds Calendar Night (first 3,000 fans), Fred Meyer Ham Shoot (post game)<br />
Tuesday, December 27 vs. Everett, State Farm 2-for-Tuesday, State Farm Player Magnet 5 (first 2,500 fans)<br />
Friday, December 30 vs. Moose Jaw, XFINITY Colin Jacobs Bobblehead (first 2,500 fans)</p>
<p><strong>January</strong><br />
Saturday, January 7 vs. Spokane, BECU T-Birds Beanies (first 1,000 kids)<br />
Friday, January 20 vs. Kamloops, Pub Night 2<br />
Saturday, January 28 vs. Portland, Fred Meyer Teddy Bear Toss<br />
Sunday, January 29 vs. Kelowna, Kent Reporter Family Pack, Beginner Fest<br />
Tuesday, January 31 vs. Spokane, State Farm 2-for-Tuesday, State Farm Player Magnet 6 (first 2,500 fans)</p>
<p><strong>February</strong><br />
Saturday, February 4 vs. Kamloops, Luke Lockhart Jersey T-Shirt (first 1,000 kids)<br />
Saturday, February 11 vs. Portland, University of Phoenix T-Birds Bandanas (first 4,000 fans)<br />
Tuesday, February 14 vs. Kelowna, State Farm 2-for-Tuesday, State Farm Player Magnet 7 (first 2,500 fans)<br />
Friday, February 17 vs. Tri-City, Pub Night 3, Bang Banners (first 4,000 fans)<br />
Sunday, February 19 vs. Spokane, Youth Group Night, Girl Scout Night, Kent Reporter Family Pack, Mascot Game<br />
Saturday, February 25 vs. Everett, Hockey Challenge to benefit Ronald McDonald House Charities of Western Washington &amp; Alaska<br />
Sunday, February 26 vs. Tri-City, Hockey Challenge to benefit Ronald McDonald House Charities of Western Washington &amp; Alaska, Boy Scout Night 2, Kent Reporter Family Pack</p>
<p><strong>March</strong><br />
Saturday, March 10 vs. Portland, University of Phoenix T-Bird Thunderstix (first 5,000 fans)<br />
Sunday, March 11 vs. Everett, Kent Reporter Family Pack<br />
Tuesday, March 13 vs. Spokane, State Farm 2-for-Tuesday, State Farm Player Magnet 8 (first 2,500 fans)<br />
Saturday, March 17 vs. Everett, Fan Appreciation, T-Birds Team Poster presented by Sterling Savings &amp; XFINITY (first 5,000 fans)</p>
<p>There will be several special group nights, including Youth Group Night, two Boy Scout Nights, a Girl Scout Night, two Northwest Harvest Food Drive Nights presented by Beacon Plumbing, a Mascot Night and Fan Appreciation Night.  For more information, please contact the Thunderbirds office at 253-239-7825.</p>
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