This month is National Nutrition Month and, to help celebrate, Kent4Health volunteers will be available at Top Foods, 26015 104th Ave. in Kent, every Saturday in March  from 11 am – 2 pm to give shoppers a taste of quick, healthy recipes from the “Grab & Go” meals program. Nutritionists will be on hand to answer shoppers’ questions and to pass out recipes. For more recipes and tips on living a healthier life, visit Kent4Health online.

Kent4Health is a city initiative that promotes healthy living including good nutrition, exercise, community service and more.

Kent4Health sees the potential to make Kent a healthier community. They share opportunities for personal wellness at group meetings, join a committee to promote healthy lifestyles, help create awareness of existing programs by participating in activities, make new friends, and advocate Kent4Health (physical, spiritual, emotional and environmental wellness).

At Kent4health.com, you can find recipes for healthy eating, health and fitness tips, activities and interests, and links to wellness. To submit a recipe, health and fitness tip, or to have Kent4Health linked to your business group, please contact Kent4Health.

Kent4Health meets bi-monthly for community discussions. At these meetings, they have leaders and experts relating to healthy living. To get involved, call 253-856-4YOU, or via email.
Thanks to Kent4Health for this info!

Kent, Washington, February 22, 2010 – Studio Director and Owner Nicole Adams will celebrate the grand opening of Intimate Pilates this Saturday, February 27 from 3 to 5 p.m. During the open house, the public is invited to visit the studio (212 First Avenue South, downtown Kent) to meet the owner, her yoga instructor and massage therapist; enjoy light refreshments; sign up for raffle prizes including a free private session, massage and a Viniyoga class card; and to ask questions about the studio and its offerings.

Following a successful career in the aerospace industry, Adams chose to open the studio to build on her passion for Pilates and to provide personalized, affordable physical training in an intimate, relaxed atmosphere. Adams first trained in Pilates after the birth of her first child in 2000. She is STOTT PILATES® trained in Mat, Reformer and Postural Analysis. She continues to refine her techniques through training at Body Center Studios in Seattle.

Open seven days a week by appointment only, Intimate Pilates focuses on helping individuals to increase core strength and build long, lean muscles using Reformer, Cadillac and Chair & Barrel techniques. Pilates can be performed by people of all ages, experience levels and ranges of flexibility and is particularly helpful for rehabilitation exercises and improving balance. Intimate Pilates offers private one-on-one sessions so that each client receives personalized instruction in an intimate studio setting with Adams.

“Our studio is a non-threatening environment where you don’t have to dress or look a certain way,” Adams explained. “You only need an open mind.”

In addition to offering individual Pilates sessions, Intimate Pilates has a massage therapist on staff three days a week by appointment and a Viniyoga instructor who teaches classes seven days a week.

“Opening this studio has been a dream of mine for a long time,” Adams said. “I am so excited to share my passion of Pilates with others. I invite the community to come to the studio this Saturday to see what we’re all about.”

——

Located at 212 First Avenue South in Kent, Intimate Pilates is owned by Pilates enthusiast Nicole Adams who has 10 years of experience. The studio is open seven days a week by appointment and offers one-on-one Pilates instruction as well as Viniyoga classes and massage therapy in a quiet, relaxed atmosphere. To learn more about Intimate Pilates, visit the studio online at http://intimatepilates.com or call Nicole Adams at 253-709-1446. Intimate Pilates can also be found on Facebook and Twitter.

In a press release dated February 12, 2010, the Seattle Thunderbirds announced Hockey Challenge 2010, a charity event that benefits Ronald McDonald House Charities of Western Washington and Alaska. The fundraiser is scheduled for Sat., February 27 at the ShoWare Center in Kent.

Sponsors form hockey teams to raise money to play in the Challenge. The proceeds from the Challenge go directly to support the operations of the Seattle Ronald McDonald House, a home-away-from home for seriously ill children and their families. In 2009, the Seattle Ronald McDonald House provided housing for more than 700 families.

This year’s schedule:

Game 1 – Windows Women vs. Exchange Women, 9:40 a.m.
Game 2 – Microsoft Spartans vs. Amazon.com, 11:35 a.m.
Game 3 – Entertainment & Devices vs. Microsoft Mystery Team, 1:30 p.m.
Game 4 – Windows Live vs. MS IT, 3:25 p.m.
Celebrity Autograph Session – 5 p.m. to 5:30 p.m. on west concourse of ShoWare Center
Game 5 – Seattle Thunderbirds vs. Portland Winterhawks, 6:05 p.m.
Game 6 – Celebrity All-Star, immediately following T-Birds/Winterhawks game

Celebrities scheduled to appear include Michael Rosenbaum (Smallville), Jason Thompson (General Hospital), Cameron Bancroft (24: Day 4, Hockeyville on CBC), Brian Basset (cartoonist of Adam @ Home and Red and Rover), Kelly Tysland (formerly Kelly Stephens 2006 U.S. Women’s Olympic hockey bronze medalist), Bill Wixey (KCPQ news anchor), Paul Silvi (KING 5 sports anchor), Ian Furness (KJR 950 AM Host) and former T-Bird Ryan Gibbons. Celebrities will be on hand for an autograph session between 5 and 5:30 p.m.

In the last 11 years, the Hockey Challenge has raised over $3.5 million for the Seattle Ronald McDonald House.

For more information, visit the Seattle Thunderbirds online.

The holiday season is over, however that doesn’t mean the giving season is.  The Kent Food Bank is running the “i can give” promotion and is looking for donations.  If you would like to help or were already looking to donate, here is a list of the top 25 needs:

1. Peanut Butter

2. Canned Peas

3. Canned Corn

4. Canned Green Beans

5. Canned Fruit Cocktail

6. Canned Peaches

7. Canned Pineapple

8. SPAM

9. Canned Chicken

10. Canned Tuna

11. Canned Meat

12. Beef Stew

13. Fruit Juice

14. Vegetable Juice

15. Milk (powdered, evaporated, and shelf stable)

16. Vegetable Soup

17. Cream of Chicken/Cream of Mushroom Soup

18. Chili

19. Oil (vegetable, olive)

20. Canned or Bagged Beans

21. Rice

22. Cereal

23. Mac and Cheese

24. Dried Fruit

25. Snacks (pudding, granola bars, energy/protein bars)

Food Bank Hours:

Monday, Tuesday, Wednesday, Friday
10:00 a.m. to 2:00 p.m.

2nd Wednesday of the month open 5:00 p.m. – 6:00 p.m.

Clients may visit the Kent Food Bank once per month (either at our downtown location or at the Springwood Annex) for food and government commodities.  Bread and perishables are available on a weekly basis.

1.   Set a goal. This could include physical health, such as weight loss, or cardio improvement. It could also include cleaning up a local park.

2.   Get involved. You can learn about your city and attend a Kent City Council meeting. You could join a neighborhood group, or volunteer. Also, you can make connections with people who have the same goals as you have.

3.   Be committed. No amount of goal setting will work if a person is not committed enough to thegoal.  Healthy people, families, or communities all take work to create.

4.    Be open-minded. Part of the fun is trying new things. Try biking, hiking, or eating new things. The sense of taking on new challenged and achieving new accomplishments is the best encouragement of all.

Thanks to Kent4Health for this info!

The Kent Predators first season – 2010 – will include seven home games at the ShoWare Center. Tickets for those indoor football games go on sale this Monday, January 25 at 10 am. Tickets can be purchased online at the Kent Predators site or at the ShoWare Center Box Office at 625 W. James St., Kent.

Tickets range in price from $14.50/ticket for end zone seating to $42.00 for platinum seating. Group tickets prices for 10 or more people are also available. For info. on individual or group season tickets, call the management office at 253-239-3254.

Monday evening the Kent Predators will also host a special “Pick Your Seat” night from 6 to 9 pm. Attendees can meet players who have been signed already and will receive free hot dogs and sodas.

Kent Predators is one of the newest teams to join the Indoor Football League which holds a 14-game regular season schedule from March through June.

The following press release was provided by Aegis Living:

January 16, KENT, WA– When a loved one receives a diagnosis of Alzheimer’s disease, family members are left wondering what they can do to make life better for that person.  Educating themselves on the many aspects of the disease is the place to start.  As a leader in senior living specializing in memory care services, Aegis Living of Kent is pleased to host an informational presentation on Alzheimer’s and dementia.  The lecture will feature an expert in the field of Alzheimer’s and memory loss, David Troxel.

David Troxel, MPH, an internationally known expert in Alzheimer’s and memory care will discuss innovative treatments and successful strategies to improve quality of care for people living with Alzheimer’s.  He will cover a wide range of topics regarding the disease including new breakthroughs, symptoms, areas of concern, caregiver training and more.

Mr. Troxel will also discuss his internationally recognized findings on treating the disease, The Best Friends Approach to Alzheimer’s care.  The Best Friends Approach is built on the premise that what people living with Alzheimer’s need most is a friend – a Best Friend.  This can be a family member, friend or staff member who empathizes with their situation and is dedicated to helping the person feel safe, secure and valued. The model teaches caregivers how to understand and help fulfill the Best Friend role, including special caregiving techniques.

The presentation is open to the public and will take place on Thursday, February 11 from 5:30-7:30 at Aegis of Kent, located at 10421 SE 248th Street, Kent, 98030. Contact Dru Fleming to RSVP at (253) 520-8400 as space is limited. Be our first 25 participants and receive David’s book, free of charge, “The Best Friends Approach to Alzheimer’s Care.

David Troxel has been instrumental in helping to further develop and enhance AegisLiving’s nationally recognized memory care programming, including “Life’s Neighborhood,” Aegis Living’s innovative memory care program. It was developed by the company to create highly individualized, familiar environments that minimize stress and increase enjoyment for people living with Alzheimer’s.

Aegis of Kent is part of the company’s collection of Senior Inns, which offer lower-cost options for seniors who need assisted living services or for those who need memory care.

About David Troxel
Troxel is best known for his work with in-patient and family care, and as an engaging and informative speaker.  During the 25 years he has worked in the field, he has served on the Board of Directors of the American Public Health Association and won that organization’s award for outstanding public health education practice.  David co-authored the influential Alzheimer’s Bill of Rights, The Best Friends Approach to Alzheimer’s Care and The Best Friends Staff: Building a Culture of Care in Alzheimer’s Programs.  He has a Master’s Degree in Public Health from Rutgers Medical School.

About Aegis Living
Áegis Living is a national leader in retirement and assisted living, offering a progressive selection of senior residences to meet the growing needs of today’s aging population. Providing the finest in senior lifestyle and living options available, “We’re the people who make life better” emphasizes health, quality of life, well being and community. The residences include Signature Living, independent living, assisted living, Memory Care for individuals with Alzheimer’s and other forms of memory loss, as well as short term, rehabilitative and vacation stays. Aegis Living is guided by a simple philosophy: strive to treat all people with the highest possible standards. Founded in 1997 and headquartered in Redmond, Washington privately held Áegis Living operates 34 communities in Washington, California and Nevada.  More information about Áegis Living is available at www.AegisLiving.com.

# # #

Media Contact:
Stacia Kirby, Kirby Communications
(206) 363-1492, stacia@speakeasy.net

Join Kent Parks, Recreation and Community Services on Monday, January 18 for the 2nd Annual Martin Luther King Jr. Day of Service.  This year the project is Clean-up at West Hill Skate Park.  The community service project will begin at 2pm and continue until 4pm.  Please make sure to dress warm and wear sturdy shoes and gloves.  Trash bags and pick up sticks will be provided.   Please pre-register by January 14.  For more information or to register visit kentwaparks.com.

Valley Medical Center will host a special ribbon-cutting ceremony of its new Emergency Services South Tower on Mon., Jan. 11. Refreshments will be served at 7:30 a.m., with the program beginning at 7:45 a.m. Free valet parking.

In addition, the public is invited to attend an open house on Sat., Jan. 16 (9 a.m. to 4 p.m.) to unveil the new center. The open house will include tours, free health screenings, wellness talks, and fun, family-friendly activities.

According to Valley Medical’s website, the new Emergency Services South Tower will provide patients with the following features:

• State-of-the-art medical technologies
• Instantaneous information exchange
• Comfortable healing environment
• 100% private emergency care suites
• Faster ambulance and helicopter access
• Award-winning expert clinicians

For more info., read Valley Medical’s open house brochure.

The Kent Predators have announced the signing of 15 players. The group of players selected, headlined by former Western Washington University and Tri-Cities Fever Defensive back Kevin Jones and Portland State Linebacker Keista “KJ” McCrae, proves the team will have a strong emphasis on stopping their opponents attack this season.  Eleven of the fifteen players signed are projected to play on the defensive side of the ball, which is no surprise considering coaching consultant Mike Davis’s pedigree.  Last season he was the Defensive Coordinator for a RiverCity Rage team who was one win away from winning the first ever IFL United Bowl Championship.  Joining the team for the 2010 season are:

Kevin Jones- DB        Tri-Cities Fever/Western Washington University

Jones heads to the Predators after a brief stint in 2009 with the Tri-Cities Fever, formally of the AF2.  He saw action in one game after signing late in the season.  As a local star at Western Washington University, Jones was a standout defensive back while also seeing time on Special Teams as a kick returner.  He had perhaps his best season in 2005 where played in all ten games registering 33 tackles (27 solo), 7 pass breakups, 1 pass interception, 1 fumble recovery and 2 forced fumbles. He also returned 8 kickoffs for 128 yards.  An Achilles injury forced him to miss the 2006 and 2007 seasons.  As a senior in 2008 he played in ten games, totaling 33 tackles, 1 forced fumble, 1 fumble recovery, an interception and 2 pass breakups.

Keista “KJ” McCrae- LB       Portland State

McCrae joins the Predators for his first season of professional football after three seasons at Portland State University.  His senior season for the Vikings in 2008 got him multiple looks from the professional ranks as he totaled 75 tackles, 12 of them for loss, 4.5 sacks, 2 fumble recoveries, and one forced fumble.  The two-time All-Big Sky Conference Honorable Mention finished his collegiate career with 108.5 tackles (73 solo), 24.5 tackles for loss, 9.5 sacks, 3 forced fumbles, and an interception.

H. Mark Onibokun-DB    Boise State

After two seasons of Junior College, Onibokun was heavily recruited by many major Division I collegiate programs.  He committed to Boise State where he was a member of the 2003 Broncos team that won the PlainsCapital Fort Worth Bowl, defeating TCU 34-31.  While playing mostly on Offense and Special Teams he finished his collegiate career with 12 catches for 126 while also returning 15 kick for 382 yards for an average of 25.5 yards per return.  On defense he recorded one interception in a game in 2004 versus Hawaii.

Broderick Hutchins-DB  Concordia (WI)/Milwaukee Bonecrushers

Hutchins joins the Predators with prior indoor football experience after playing in four games with the Milwaukee Bonecrushers of the Continental Indoor Football League in 2008.  That season he totaled 20 tackles and 1 interception in four games.  In two seasons as a defensive back at Concordia University from 2005-2006, he picked off 13 passes and accumulated 181 return yards off those takeaways.

Blaine McConnell-S/WR U. of Idaho

Tony Grote-OL/DL  Tacoma Cobras

Grote comes to Kent fresh off his dominating performance in the Professional Developmental Football League.  As a member of the Tacoma Cobras, Grote was named as the 2009 PDFL Offensive Lineman of the Year.  He was also named to the First Team All-PDFL Offense as a Center for a Cobras team that won the first ever PDFL Championship.

Andre “Piper” Gordon-WR   Renton Ravens

Following a 9-3 season in the Cascade Football League that culminated in a Championship berth, Jordan joins the Predators with a reputation for being a big play Wide Receiver.  The First Team CFL All-Conference member had a league long 70 yard catch and totaled eight touchdowns during the 2009 season.

Marcus Reed-RB    Tacoma Cobras

Reed follows former teammate Tony Grote to the Predators from the Tacoma Cobras of the PDFL.  And much like his former battering mate, he too collected some post-season hardware.  Reed was named the 2009 PDFL Running back of the Year and was also selected to the First Team All-PDFL Offensive team.  The Cobras relied heavily on Reed down the stretch which allowed them to become the first ever PDFL Champions in 2009.

Toby Smith-LB   Seattle Stallions

Like Gordon and McGee, Smith comes to the Predators from the Cascade Football League.  During the 2009 season he helped the Stallions to a perfect 9-0 regular season record as an anchor on defense.  He totaled 38 tackles, 9 for loss, 3.5 sacks, 1 forced fumble, and 2 interceptions which he returned for touchdowns.

Marcus Whittaker-S   Tacoma Cobras

In addition to Grote and Reed, Safety Marcus Whittaker comes to the Predators after a season with the Tacoma Cobras of the Professional Developmental Football League.  Whittaker was a central figure for a defensive unit that defeated the Bellingham Blitz 36-31 in the PDFL Championship.

Damien Coaxum-RB   College of the Redwoods

A bruising style runner out of the College of the Redwoods, Coaxum figures to be a touchdown threat near the goal line.  During his final collegiate season in 2001 he ran for 559 yards on 102 carries with 8 touchdowns (5.4 yard avg.).  He also caught 35 passes for 599 yards and 4 scores.

William McGee-RB   Renton Ravens

McGee joins former teammate Andre “Piper” Gordon from the Renton Ravens of the Cascade Football League to compete for the starting Running back spot for Kent.  He was a CFL All-Conference Honorable Mention in 2009 after averaging over 8 yards per carry and more than 5 yards per catch out of the backfield.

Andrew Pina-OL/DL  King County Jaguars

The addition of Pina brings size to the trenches and he will be counted on to wreak havoc along the offensive and defensive lines.  As a member of the King County Jaguars of the North American Football League, Pina was selected to the 2008 Western Conference All-Star Team as an offensive Lineman.

Jeremiah Captain-DB   Benedictine College/Puget Titans

Captain brings speed and athleticism to a defensive backfield that will be counted on to keep up with many of the IFL’s top Wide Receivers.  After becoming a second team NAIA Heart of America Athletic Conference selection in 2005, Captain took his skills to the Northwest Football League where he earned First Team All-NWFL honors at Defensive back.

Debenaire Nichols-LB    N/A

Another open tryout will be conducted sometime in January for those interested players who were unable to participate last weekend.  Log on to www.kentpredators.com or call the team office at 253-239-3254 for more information.  The team expects to announce a Head Coach next month and will bring a total of 45 players to February’s training camp.

The Kent Predators are an expansion franchise playing in the Indoor Football League. The team’s season will kick off in March 2010. The Predators organization is committed to actively participating in the Kent community. The team will call the ShoWare Center its official home.  For more information on the team, visit www.kentpredators.com.

If you hear of any Senior Citizen that is struggling and needs temporary or permanent housing or low level Health Care during the winter and primarily very cold months, please let me know or give them Stafford Suites phone number. We can help short term or can assist with a long term placement. I also have a contact that can assist a Homeless Senior with housing needs.

Dave Foltz, Executive Director
Stafford Suites – Kent
253-850-0333

We have a great day of family fun planned for guests of Kent Winterfest, A Holly Jolly Day in Kent, scheduled for Saturday, December 5, 2009 from 8 am to 6 pm. Here is our current schedule of events:

• 8 am – 2 pm: Holly Jolly All-You-Can-Eat Pancake Breakfast at Maggie’s on Meeker, sponsored by Kent AM Kiwanis
• 9 am – 5 pm: Holiday Parks Bazaar at Kent Commons
• 9 am – 7 pm: PediCabs
• 10 am – 7 pm (and 9 pm at Kent Station): Merchants Open for Holiday Shopping & Dining in downtown Kent and Kent Station
• 11 am: Holly Jolly One Mile Kids & Kritters Walk with Mayor Suzette Cooke and Kent4Health
• 11:30 am: KM Jazz Band on 2nd Avenue across from the Kent library
• 12 – 2 pm: Meet the Kent Fire Department at 2nd & Meeker
• 12 – 8 pm: Morford Family Holiday Carousel
• 1 – 5 pm: Horse drawn carriage
• 3 – 5 pm: SilverBells Carolers roving through Historic Downtown Kent
• 4 pm: Holiday Reading at Green River Community College
• 4:30 – 6:30 pm: Kent Lions’ Parade, Santa’s Arrival, 6-Foot Christmas Stocking Giveaway and Annual Tree Lighting
• 5:00: Allegro Performing Arts
• 5:15 pm: KM Jazz Choir, Sound Connection at 2nd Avenue across from the Kent library

Share your Holly Jolly spirit by bringing a nonperishable food item for the Kent Food Bank. For more info., visit Kent Winterfest online or call KDP at 253-813-6976.

If you are an adult 50 years of age or older, then check out Kent’s Senior Activity Center at 600 E. Smith St. in downtown Kent. The center features daily recreation activities, lunch, classes, workshops, trips, health screenings, health and insurance centers, fitness center, entertainment and more.

Hours:

Monday – Friday:  8:30 am to 4:30 p.m., except Tuesdays & Wednesdays
Tuesday:  open until 9:45 p.m.
Wednesday:  open until 9:00 p.m.

Classes include computer classes, fitness classes, mixed media drawing, painting, defensive driving and more.

Fitness Center is available for $1 per visit or $10 per month. Personal trainers are available by appointment for $25/hour. Membership cards are also available with discounts for three months and one year cards.

Health screenings and information:
Blood pressure checks every Tuesday from 10:30 am to Noon
Foot care every Tuesday from 9:30 am to 3:00 pm
Massage Therapy, Wednesday and Thursday from 10 am to Noon
Health insurance counseling – the second Monday of each month by appointment.

Lunches (open to the public):
Monday, Tuesday, Thursday & Friday from 11:45 am to 1 pm
Lunches are $6 and include soup, entree, vegetable, homemade bread, salad bar, homemade dessert and beverages.
Wednesday from 11:45 am to 1 pm
Panera serves a “pick two” menu:  half a sandwich plus a cup of soup or 1/2 salad with your choice of chips, baguette, or apple with cookies. Served with coffee or tea. Also only $6.

Here are ten ways to protect yourself and others from the cold and flu.

1. Get a seasonal flu shot when it’s available in your area.

2. Get the H1N1 flu vaccine if you’re in the priority group.

3. Wash your hands or use hand sanitizer often.

4. Avoid touching your eyes, nose, and mouth.

5. Keep common surfaces clean–like telephones, computer keyboards and doorknobs.

6. Cough into your sleeve or elbow to help stop the spread of germs.

7. Avoid close contact with sick people.

8. Exercise and eat a healthy diet.

9. Drink plenty of liquids.

10. Get plenty of rest.

Thank you to Regence BlueShield for bringing us these important tips.

Yesterday KING5 TV’s Lori Matsukawa reported on the Pediatric Interim Care Center’s flood preparations to move its fragile patients to higher ground if needed.

Watch the broadcast here:

Kent Baby Center Seeking to Avoid Flood

PICC is the only center in the State of Washington that specifically cares for babies who are victims of parental drug abuse. In 2008, the 24-hour care facility served 134 infants. For more information about PICC, please visit the center online.

In the latest issue of Valley Medical’s Valley Voices, they offer the following warning signs to help you differentiate between the seasonal flue and H1N1.

Emergency Warning Signs include:

In Children

• Fast breathing or trouble breathing
• Bluish or gray skin color
• Not drinking enough fluids
• Severe or persistent vomiting
• Not waking up or interacting
• Irritability; child does not want to be held.
• Flu-like symptoms improve but then return with fever and a worsened cough

In Adults

• Difficulty or shortness of breathing
• Pain or pressure in chest or abdomen
• Sudden dizziness, confusion
• Bloody or colored sputum
• Severe or persistent vomiting
• High fever beyond three days
• Flu-like symptoms improve but them return with fever and a worsened cough

For additional information on influenze, visit Valley Medical online and be sure to contact your doctor to let him or her know what symptoms you are experiencing, their severity and duration.

Soroptimist International of Kent will process donated coats and socks through Kent School District’s PTA Clothing Bank.

Your donation of a new or gently used Children’s or Young Adult coat or socks provides underprivileged girls and boys much needed clothing to keep them warm during our colder months.
Thank you!

Drop Off Locations:

Kent Police Department -
Headquarters Lobby
220 – 4th Ave South

Kent Fire Stations
#71 – 504 West Crow
#72 – 25620 – 140th Avenue
#73 – 26512 Military Road South
#74 – 24611 – 116th Avenue SE
#75 – 15635 SE 272nd
#77 – 20717 – 132nd Avenue SE
#78 – 17820 SE 256th

City of Kent Centennial Center Lobby
400 West Gowe Street

Kent Station – Marie Haggin
441 Ramsay Way, Suite 103

Greater Kent Historical Museum
855 East Smith Street

Kent Senior Activity Center
600 East Smith Street

SI of Kent’s mission: To improve the lives of women and girls in our local community, and throughout the world.

Kentwood

Kentlake

Two local soccer teams will go head-to-head on Saturday, October 24 to raise money for Covington MultiCare’s Mammogram Assistance fund. In addition to the game which is free to attendees, a clown will be on hand and there will be competitions during half-time, and a raffle with many great prizes. Check out your favorite team above – Kentwood in bubble gum pink, and Kentlake in wear hot pink.

Kentwood vs. Kentlake SPSL Girls Soccer
Saturday, October 24, 2009
1 p.m.
French Field at Kent-Meridian High School

For more info., see The Seattle Times article on the event. To ask questions or make a donation, contact Tara Radford, KW booster club president, via email.

Game attendees are asked to wear pink too! Don’t have anything pink? No problem – you can buy a shirt at the game for just $5.