This month is National Nutrition Month and, to help celebrate, Kent4Health volunteers will be available at Top Foods, 26015 104th Ave. in Kent, every Saturday in March  from 11 am – 2 pm to give shoppers a taste of quick, healthy recipes from the “Grab & Go” meals program. Nutritionists will be on hand to answer shoppers’ questions and to pass out recipes. For more recipes and tips on living a healthier life, visit Kent4Health online.

Kent4Health is a city initiative that promotes healthy living including good nutrition, exercise, community service and more.